Naturally Intense High Intensity Training 10 Minute Workouts

Velvet Lace http://photos2.meetupstatic.com/photos/member/a/8/2/8/member_9523048.jpeg http://www.meetup.com/10-minute-workouts-naturally-intense/members/4612371/
Member

Naturally Intense High Intensity Training 10 Minute Workouts http://www.meetup.com/10-minute-workouts-naturally-intense/ http://photos3.meetupstatic.com/photos/event/a/0/6/9/global_12521065.jpeg 20100106

New York, NY 10011

Location:

New York, NYUSA 10001

Member since:

January 23, 2012

Introduction

No introduction yet

What are your health and fitness goals and do you currently have an exercise program?

To exercise at least 3 times a week and to lose 20 pounds.

Have you ever worked with a personal trainer before?

Yes.

On a scale of 1 to 10 with 10 being excellent, how do you rate your overall fitness level.

5.8

What do you think is your biggest challenge when it comes to getting in shape?

Being consistent

If you could get into the best shape of your life with only three ten minute workouts a week, would you do it?

Hell yes!

Hans Hageman NYC Body Transformation

Welcome! We hope you'll join us at our next Meetup. In the meantime, contact us with any specific questions you'd like the group to address.

Hans & Bernadette

Jun 14, 2011 3:08 PM
Johanna Antar, CCH, RSHom(NA) The Manhattan Homeopathic Meetup Group

Welcome to the group Velvet. If there is any specific information you'd like to receive about homeopathy let me know. regards - johanna

Jan 27, 2011 4:45 PM
Matt

Greetings Velvet Lace! Thanks for joining the group. Let's keep Vagina Power alive and growing!

Jun 11, 2010 7:40 PM
ALEXYSS K TYLOR

WHAT'S UP MY GURL VELVET LACE IN DA HOUSEEEEEEE!!! LOL WELCOME GURL THANK YOU FOR COMIN OVA HERE TO HANG WIT ME!!! VAGINA POWER!!! WWWHHHOOOOOOOOOOOOOOOOOO!!!

Jun 11, 2010 4:29 PM
Wanda Golden Fashion Prep

Love the name, girl. Perfect for fashion!

Mar 01, 2010 7:21 PM
Irene Anderson

Hi, if you are free Please come support me next Saturday at the Diabetes Walk Rest Stop 2 located at 209 Joralemon Street Bklyn, NY 11201 from 8am-1pm. Any questions just email me and I will give you my number.

Oct 18, 2009 3:33 PM
Rose Marie Leo, MTTN, INC

“““Welcome, if you want to be a part of these events, please e mail [masked], C/o Jennifer our Press Agent and leave your telephone number and we will contact you with all the Information. We look Forward in meeting and you becoming a board member of our NY chapter of FAB. See you there..... Andrea Rose

Sep 21, 2009 7:29 AM
Mikey

Long time no chat! :)

Aug 05, 2009 11:14 AM
Fly-PreTTy EffortLessLy

lET dEM SEE DA nEW DUDA ,,

Apr 03, 2009 10:08 AM
Mikey

How are you doing VT? Hoping that you are having a great weekend just as I am! Be safe and have fun with it! :)

Feb 22, 2009 12:00 AM