A Sunday morning 1 to 1.5 hour stretching and strengthening workout at Red Rocks to help each of us evaluate our conditioning status for the upcoming summer of fun that lies ahead! Bring plenty of water, snacks, a pair of sunglasses a fun smiley attitude! Meet at stage area at 0800. Breakfast in Morrison afterwards at TNT to help each other with our tax returns.
Don't forget...spring ahead this weekend! Longer days and warmer weather coming - woo hoo! Zulu
Per email sent today, I am unable to lead this event due to conflicts (sincere apologies). I have opened the event for all to edit in hopes that many of you will still go and perhaps one of you will step up as the organizer for the day!
Anyone want to carpool from Broomfield? The weather says rain tomorrow???
Sorry to miss it tomorrow and meeting all of you. Spending a special day with my son. I am always at Red Rocks running so if anyone wants to run give me a shout. See you on Mt Sherman
sounds like a it will be fun to run the "Rocks"