The purpose of this class is to make yoga affordable and accessible for everyone! February is bring a friend for FREE month!
Classes are taught at a slower pace with emphasis on proper alignment and initiating movement with the breath. Warm up with some sun salutations, fine tune your standing postures, build strength and endurance, stretch, and relax. Modifications are given for the beginning student and options are provided for the advanced student seeking an extra challenge! You will leave this class feeling relaxed and energized!
Parking is free and there is
Bring a yoga mat if you have one, rentals are available for $1
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Class will begin at 430pm. Please arrive early to check in and meet everyone!