Hour-Long Boxing Clinic 101: Open to All!

Spend part of your Saturday learning to fight! If you love your Cardio Kickboxing class but want to learn proper technique, join a certified and insured boxing instructor for this fast-paced and exhausting intro! We will be meeting at a personal training studio with a large MMA room perfect for this event.

What to Expect:

Dynamic Warm-up to prepare musculoskeletal system for strikes

Core Circuit to burn calories and increase core strength and power - essential to increasing power and strength of strikes

Boxing Fundamentals and Circuits - Get ready to sweat as you learn punches, combos, counters, and more. (Please bring your own boxing wraps, available at any sports store. We have some extra, but they might be gross)

Cool-Down and Stretching will help decrease soreness and help keep muscles long and tone.

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7 went

  • Andrew S. +4
    Event Host
  • A former member
  • A former member

Your organizer's refund policy for Hour-Long Boxing Clinic 101: Open to All!

Refunds are not offered for this Meetup.

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