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Cardio Combat Class

  • Dec 10, 2013 · 5:30 PM
  • Arts of the Samurai

Spend a fantastic hour with Sensei Katrina Belcher!  Every Tuesday and Thursday, she teaches a class that helps get folks in shape, condition their bodies, and become adept at self-defense techniques.  You WILL sweat and you WILL love it, no matter what shape you are presently in!  The best part:  the class is only $5.00 per class!!!  You can't beat that with a stick, but she will teach you to beat an attacker with one!  Come and get to know your fellow members and have a blast, see you there!

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