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All-Levels Circuit Training

All levels workout on the sand/grass/stairs! Great group of people. If it's your first time or an elite athlete, you go at your own pace!

Come be surrounded around people that want to get healthier, fitter & toner!!! 2013 let's do it TOGETHER!!!

Rising tides raises all boats!!!

Meet at[masked]am at Bixby Community Center. We will do our warmup there on the way to the beach.  DO NOT FORGET TO BRING a bottle water.

Please arrive no later than 845am! Or you will miss where we are meeting for the actual workout. Walking group heads out at 850am!!!!

$5 WORKOUT.........

If it's your 1st time, you RSVP & you ask for Sheila at sign-in, you will receive a FREE Pre-workout tea & a Post Protein Recovery Shake on me! 1st timers that RSVP are FREE ON ME!!!!  Put some good vitamins & nutrients back into your body within 30minutes of working out to retain your lean muscle mass (NOT burn them!)

Where else can you get a great workout with motivating people, a fat burning, high energy tea and a protein shake after your workout for $5?!?!?!!?

We are the fastest growing & most fun workout in Long Beach. The people are attractive, the energy is contagious, the enthusiasm is uplifting and everyone makes it fun & people are getting RESULTS!!!!

Surround yourself around positive people that will help you achieve your health goals!! TEAMWORK MAKES THE DREAMWORK!!!



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  • Sheila
    Event Host
  • A former member
  • A former member
  • A former member

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