$3 Gentle yoga at the Lavalette First Aid Building

All welcome to learn Gentle yoga with a well sesoned yoga instructor. Held every Tuesday night 730-830pm for only $3 EACH CLASS.
Gentle Yoga is meant for everyone - yoga beginners and yoga veterans, athletes with a desire to improve flexibility, and anyone at any age or fitness level who wants to stretch,
strengthen, and relax at a gentle pace. With a gentle approach, you will see positive results in strength, flexibility and mental attitude without causing strain, injury, or added
stress to your body. Class includes:

progressive body relaxation

pranayama (breathing practice)

postures to warm up joints and muscles

classic yoga postures for stretching and strengthening

meditation instruction and practice

Students with physical limitations or injuries are welcome; modifications to postures and
the use of props chairs, straps.
instructor Dawn Keen
www.centerforhealthandhealingnj.com
732 505-8282

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Welcome! held every Tuesday & Thursday nights at 730pm

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park in parking lot or street at First Aide Building in Lavalle

Price:: $2.00 per person

Lavallette first aid building: Washington Ave. & Bay Blvd, Lavallette, NJ (map)

It is quite lovely there, $2 for a gentle yoga class. Call with any questions [masked] There are 2 bathrooms, nice room, i will bring yoga mats and ties. It is held... Learn more

Hosted by: Dawn Keen (Organizer)

This Meetup repeats every week on Tuesday, Thursday

park in parking lot or street at First Aide Building in Lavalle	1 attending	Thu Mar 1, 7:30 PM
park in parking lot or street at First Aide Building in Lavalle	1 attending	Tue Mar 6, 7:30 PM
park in parking lot or street at First Aide Building in Lavalle	1 attending	Thu Mar 8, 7:30 PM

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$3 Gentle yoga inside the Lavallette First Aide Building

Price:: $3.00 per person

Gazebo - Lavallette: Philadelphia Ave. & Bay Blvd, Lavallette, NJ (map)

There are many benifits of YOGA now you can take a class every thursday night @ 5pm and sleep well. YOGA helps you to feel better mentally and physically. [masked]... Learn more

Hosted by: Dawn Keen (Organizer)

This Meetup repeats every week on Thursday

$3 Gentle yoga inside the Lavallette First Aide Building	1 attending	Thu Mar 8, 5:00 PM
$3 Gentle yoga inside the Lavallette First Aide Building	1 attending	Thu Mar 15, 5:00 PM
$3 Gentle yoga inside the Lavallette First Aide Building	1 attending	Thu Mar 22, 5:00 PM

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$3 Gentle yoga at the Lavalette First Aid Building Meetup

Tue Mar 20
7:30 PM
→ RSVP
1 attending
0 comments

Lavallette first aid building: Washington Ave. & Bay Blvd, Lavallette, NJ (map)

Hosted by: Dawn Keen (Organizer)

This Meetup repeats on the 3rd Tuesday of every month

$3 Gentle yoga at the Lavalette First Aid Building Meetup	1 attending	Tue Apr 17, 7:30 PM
$3 Gentle yoga at the Lavalette First Aid Building Meetup	1 attending	Tue May 15, 7:30 PM
$3 Gentle yoga at the Lavalette First Aid Building Meetup	1 attending	Tue Jun 19, 7:30 PM

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Recent Meetups

February 16 at 5:00 PM, 2 good health thur Gentle Yoga attended
$3 Gentle yoga inside the Lavallette First Aide Building
They rated it 1.001 (1 ratings)

There are many benifits of YOGA now you can take a class every thursday night @ 5pm and sleep well. YOGA helps you to feel better mentally and physically. [masked]... Learn more
February 7 at 7:30 PM, 2 good health thur Gentle Yoga attended
park in parking lot or street at First Aide Building in Lavalle
It is quite lovely there, $2 for a gentle yoga class. Call with any questions [masked] There are 2 bathrooms, nice room, i will bring yoga mats and ties. It is held... Learn more
February 2 at 7:30 PM, 2 good health thur Gentle Yoga attended
park in parking lot or street at First Aide Building in Lavalle
It is quite lovely there, $2 for a gentle yoga class. Call with any questions [masked] There are 2 bathrooms, nice room, i will bring yoga mats and ties. It is held... Learn more
February 2 at 5:00 PM, 4 good health thur Gentle Yoga attended
$3 Gentle yoga inside the Lavallette First Aide Building
There are many benifits of YOGA now you can take a class every thursday night @ 5pm and sleep well. YOGA helps you to feel better mentally and physically. [masked]... Learn more
January 31 at 7:30 PM, 3 good health thur Gentle Yoga attended
park in parking lot or street at First Aide Building in Lavalle
It is quite lovely there, $2 for a gentle yoga class. Call with any questions [masked] There are 2 bathrooms, nice room, i will bring yoga mats and ties. It is held... Learn more

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What's new

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New Rating

Colleen attended $3 Gentle yoga inside the Lavallette First Aide Building
February 17 at 6:32 PM

"Very disappointed, nobody was there."

Read more…
New RSVP

Colleen RSVPed Yes for $3 Gentle yoga inside the Lavallette First Aide Building
February 15 at 10:14 AM

Feb 16

$3 Gentle yoga inside the Lavallette First Aide Building
Thursday 5:00 PM at Gazebo - Lavallette
New Member

Colleen joined
February 15 at 10:14 AM

"Hi, I am looking forward to your yoga class."
New RSVP

jen RSVPed Yes for park in parking lot or street at First Aide Building in Lavalle
February 7 at 3:16 PM

Feb 7

park in parking lot or street at First Aide Building in Lavalle
Tuesday 7:30 PM at Lavallette first aid building
New Member

Maria Laden joined
February 6 at 10:44 PM

"Hi, I'm Maria. Fairly new to the world of yoga, looking forward to learning more!"
New RSVP

deb RSVPed Yes for $3 Gentle yoga inside the Lavallette First Aide Building
February 2 at 12:16 PM

Feb 2

$3 Gentle yoga inside the Lavallette First Aide Building
Thursday 5:00 PM at Gazebo - Lavallette
New Member

deb joined
February 2 at 12:16 PM

"Little experience with yoga but a def interest. I am a reiki practitioner and have been since 1999. I look forward this experience.... Peace"
New RSVP

jen RSVPed Yes for $3 Gentle yoga inside the Lavallette First Aide Building
February 1 at 8:23 AM

Feb 2

$3 Gentle yoga inside the Lavallette First Aide Building
Thursday 5:00 PM at Gazebo - Lavallette
New Member

jen joined
February 1 at 8:23 AM

"Jen Meany, currently teaching Tuesday night at the Lavalette building. I am loving the positive energy, and community feeling that comes with enjoying this class!!! i am so grateful for this opportunity."
New RSVP

scott RSVPed Yes for park in parking lot or street at First Aide Building in Lavalle
January 31 at 3:41 PM

Jan 31

park in parking lot or street at First Aide Building in Lavalle
Tuesday 7:30 PM at Lavallette first aid building

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$3 Gentle yoga at the Lavalette First Aid Building http://www.meetup.com/3-Gentle-yoga-at-the-Lavalette-First-Aid-Building/ http://photos3.meetupstatic.com/photos/event/9/e/a/6/global_18760614.jpeg

Lavallette, NJ 08735

Founded Oct 15, 2010

20101015