Get Ready for Boot Camp!!! @ Perfect Fit Fitness **$10.00 Per Class**

  • April 28, 2013 · 3:00 PM
  • This location is shown only to members

 

Metabolic Boot Camp pushes your body to its limit through fun plyometric moves, boot camp drills, and obstacle courses that work your entire body. This class will have you burning calories even after you leave. They don't duplicate patterns; every class is different and they use a variety of exercises and equipment so you will never be bored.

The circuits performed will actually generate an after-burn effect that can last up to 48 hours after a workout has ended.

 

Packages include:

  • Resistance Training
  • Boxing
  • Cardio
  • Weight training
  • Meditation
  • Plyometrics
  • Obstacle courses
  • Core Synergistics

Cost per class: $10.00- Bring cash to class

Make sure you bring a towel and plenty of bottled water...you'll need it :-)

 

About the Instructor:

Phil McDaniels, C.E.O and founder of Perfect Fit, Inc. is a universal fitness expert who specializes in all areas of fitness, personal health and nutrition. With twelve years of experience, Phil has had the opportunity to provide fitness training to, and benefit, a diverse clientele ranging from inner-city students, to families, professionals and celebrities. Phil has provided fitness training for institutions and organizations such as the City Colleges of Chicago, Chicago Public Schools, the Boys and Girls Club of Chicago; for celebrity LaToya London and for members of the Broadway Musical, The Color Purple.

In addition to personal training, he has also developed fitness programs-both short and long term-customized to meet the specific needs of those he serves.
As an educator, Phil’s theory is to challenge the mind, body and spirit. In an effort to address the many factors associated with today’s youth, he also provides education-combining life skills with fitness-targeting areas of anger management, substance abuse and conflict resolution.

Phil leads a group of some of Chicago’s finest trainers that share the same vision and drive as the Perfect Fit organization. The Perfect Fit Fitness Center is located in the Pilsen neighborhood of Chicago. And if that weren't good enough, he's ACE, ISSA, and NESTA certified.

 

 

 

 

 

 












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  • J. A.

    I'm so sorry I no showed (ya'll know I don't do that!), I completely forgot about this! Looks like I picked the right day to be absent minded though, ijs

    April 29, 2013

  • Laa

    No Rating as of yet, Although the class was cancelled, the Meet Up group who gathered were a fun bunch and I rate them 5-Stars, I am waiting to hear word of rescheduling because I have two-weeks to get CUTE!!

    1 · April 28, 2013

  • Tracey

    Sincere apologies to all who came to class today only to learn that the class was cancelled. After speaking with the instructor we learned that there was a miscommunication with regard to the date selected. We've rescheduled the class for next Sunday, May 5th @ 3p. We hope you will be able to join us. Thank you

    April 28, 2013

  • Katyana

    Thank you for everyone that came out for the Boot Camp class. I appreciate your understanding. I hope we can keep the class going in the future.

    April 28, 2013

  • Katyana

    Sorry but the instructor did not show, so we will be canceling the class until further notice.

    April 28, 2013

  • Sydeaka

    I'm standing outside... Where is everyone??

    April 28, 2013

  • Zena

    Please do another one!!! During the week would be great too

    April 27, 2013

  • Marshall

    i'm in

    April 23, 2013

  • Marshall

    Out of town myself Michelle. So lets catch the following class. I'm in, see you there. Lets do it group!

    April 22, 2013

  • Michelle J. M.

    Would've love to do this, but headed to GA on Sunday

    April 22, 2013

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