The world is non-stop, let Yoga be the one place where you turn the world off and give yourself the undivided attention you deserve. When you are feeling good, you are doing it right, some poses feel like a deep massage. We move like a martial art or like a dance, really trying to find what feels best that day.
Looking forward to creating a positive energy with you,
Yulia
Hello, Yulia! Thank you for the welcome email! =) I'm not terribly local so I probably won't be able to make it too often but I do have the day off tomorrow and I'm working on formulating plans ... am trying so hard to be in the area at 8:30 so I'll RSVP if I can make it. =)
Tyson (I have my own mat, BTW)