November 9, 2009
I was a cross country and track athlete in high school and college. My strong events were the 400 & 800. However, I was also competitive in the 100, 200, 1500, 3200 & 5000.
5 in 2009-2010.
My name is Sam. Fortunately, my body has rebounded from some injuries. So I feel blessed that I can run again. I race every couple of months and contact me if you ever need anything (tips, training, injuries, shoes, races).
A great group. I hope they do at least one annual social event a year. If i set up an event, I will specify a meeting area so runners can chat, stretch, & warm up together. Then meet afterwards also.