I do not currently run, but have been wanting to for some time. I ride a mountain bike a lot, so I am not starting totally from scratch, but I need to learn basic technique and really just learn how to run ... :-)
I ran a dozen or so times in College (and that was 20 years ago or so). Since then I have fallen out of shape and gotten back into shape again. i have been wanting to start running again for some time. Now is the time!
I would like to be able to run 5K whenever I want.
I ride a mountain bike a lot and help organize a mountain bike meetup group.
I want to run for better fitness and to help me be a better mountain biker. Cross Training I guess :-)
This group is a great place to meet people who are wanting walk, learn to run, or get back into running.
Sign in to post a Greeting.
Let me know the next ride don't be rude. lol!
: ) thanks for your help yesterday!
Thanks John, It was nice to meet you and please send our groups information to your freind Eric, he seemed really interested. And please come out for the Benolux fondue and Christmas caroling night.
Welcome John.
I will be in Bermuda but when I get back it's on and when I say it's on I mean like on the bike riding.... ummmmm what. That is all. Peace.
Great meeting and riding with you and the rest of the guys (and gal). I'll have to get out there more often
Ah, I thought so but then I thought there could be another John. Great riding with you as well. Looking forward to getting out there some more!
Thanks John!
John, why'd ya leave XPLOR?
Hey John - Fun ride last night. So many of us, it was like fire flies! It was good to see you back in the saddle too...