Networks

Introduction

Hey there ... I'm Mark and I've just gotten back into running after a 20 year hiatus. Kinda nice to get the old sneakers back on after all this time.

Tell us about your running. When did you start? How often do you run? How far?

I re-started about 2 weeks ago. Primarily run at 5am around my neighborhood. I start off with a 1 mile warmup and then pick a 2,3,5 or 7 mile route to finish up. I'm slow though .. takes time.

What are your goals with regards to running and this group?

I'm trying to get back to my previous days of invincibility

What other sports/activities are you involved in?

Karate, Swimming, Cub Scouts

Anything else you want us to know?

Really REALLY hope I do not fall off the wagon and go wobbly.

Link

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