In this weekly guided exploration of the 5Rhythms movement practice, we’ll ride the waves of our inner and outer worlds, embodying it all…leaving nothing out. Join us on this weekly experiential voyage, and dive into the depths of your own being, arriving at the other end of the journey empty and fully alive. All you need to do is know how to breathe, and your body will do the rest.

Beginners and experienced movers welcome. This is a weekly drop-in class.

$18 drop-in, $90 for 6 class card, $13 for students with current ID

The class is taught by Stacey Butcher and Charlie Korda, both certified 5Rhythms teachers.

For more information, visit www.5RhythmsSanFrancisco.com