Hi everyone,

The next Clarity Breathwork Circle is on Sunday, June 26 from 4:30pm - 7:30pm.

The format is simple and effective. We have a short meditation, introductions, group share and then I describe the breathing practice.

We do deep breathing for an hour plus and then circle up again to integrate and share about our breathwork experience.

This style of breathwork can very powerful for moving energy, doing shadow work and achieving ecstatic states of consciousness.

We utilize the breath and consciousness to explore our bodies on an energetic level, tapping into emotions and thought structures. This can be deeply transformative and inspiring work.

$20 - $40 sliding scale.
The group is limited is size.
Please RSVP to indicate your attendance.

Location:
East Bay Healing Collective
Coming Home Room
1840 Alcatraz Avenue
Berkeley, CA 94703

I also offer private breathwork sessions for people who want to go deeper into this healing modality. Private sessions are 2 hours long and are dedicated to your needs and your experience. My style of supporting clients centers on deep listening and gentle questioning and simple feedback to get to the heart of matters. Sessions often center around family relationships, the need for love and healing in our life, as well as physical/energetic blocks in the body. This style of breathwork lends itself to deep emotional release and transformation.

“Thomas has a gentle, compassionate spirit that makes it so easy to trust him as he facilitates Clarity Breathwork. Breathing deeply, in rhythm, consistently for an hour is a powerful way to cleanse our mind, heart, and spirit. I leave Thomas’ sessions more aware of my Self, feeling refreshed, energized and light!” – Arpita

I'm available to answer any questions you may have.

Kind Regards,
Thomas

Thomas Ballantyne
Clarity Breathwork Practitioner
mobile: [masked]
http://www.5bluebirds.com

About the Practitioner:

Thomas is a Clarity Breathwork practitioner and has been offering breathwork sessions since 2007. Thomas has studied and practiced meditation in the tradition of the South Indian spiritual leader affectionately known as Amma.