Revolution Physical Therapy (map)
Come and workout with other people who are trying to get fit and live a healthy lifestyle for FREE. I open the doors at 9 am to go over nutrition and healthy living tips with all participants who are interested.
Each week we will workout to a different Beachbody video such as Insanity, P90X, TurboFire and Brazil Butt Lift. To find out more about the workouts go to www.teambeachbody.com/melaniemitro
Each week members can vote on which exercise they would like to do. You can find us at 724 fit club on facebook! http://www.facebook.com/pages/724-Fit-Club/164273120321092#!/pages/724-Fit-Club/164273120321092?sk=app_106171216118819
Following the workout we will have samples of healthy snacks and meal replacements such as Shakeology to keep you fueled and ready to start your day!
I am a motivated mom of 2 little boys who has lost 25 lbs by eating clean and doing Insanity and P90X. I can't wait to share my expertise with those in the Cranberry area. This group is absolutely FREE! Please join us each Thursday morning for a sweat inducing workout!
All levels of fitness from beginners to advanced are welcome!