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Asylum - Back to Core Workout (Yoga Mats Recommended)

  • Feb 25, 2014 · 6:30 PM
  • This location is shown only to members

Please arrive 15 min. early to sign in. Bring a BIG towel, some water, and alot of your friends!  All workouts are FREE to guests. $10 Fee will apply to Coaches only. All fitness levels from Beginners to Elite Athletes are welcome to attend.

INSANITY: The Asylum - Back to Core - Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (YOGA MATS RECOMMENDED, BUT NOT REQUIRED)

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* We offer Free Fitness Consultation, and information on our Free Elite Fitness Coaching Services after all of our group workouts!

Note: This date may change. We will keep you posted if there are any changes =). All workouts are on a first come, first serve basis....so please come early to ensure your spot for the evening! FREE Hotel Parking provided.

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  • alan m.

    Tony's p90x3 workout followed by Sean T.'s recovery first worked us hard then brought us down. As expected a complete session that left me falling asleep by 10:15 watching tv at home! lol!

    February 26, 2014

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