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HAPPY NEW YEAR!! I'm sure many of you have set the goal to become healthier this year! After having my baby girl in October2011, I set the same goal and needed to loose my baby fat FAST!! So, I started the 90-DAY HEALTH & WELLNESS CHALLENGE soon after and as of Jan 1, 2012 I've lost 40-plus pounds not even reaching the full 90 days!! Let's start the challenge again together!! You can either lose weight, get in shape, build muscle and tone, or just live a HEALTHIER LIFE!! No Pills, No Gimmicks, Real Results with Real People..Including me. JOIN ME!!
Hi Latisha, Happy New Year! Welcome to the group and I'm excited for you to have joined along with me for the exciting journey on the 90 Day Challenge:) Although, not easy I was determined to loose my baby fat as quickly as possible!! I'm sending a message to the group on getting started with the challnge!! Also, if you can join for our first meetup this will be a great opportunity to meet other group members as we team together for the challenge!
Hey Challengers! Just a quick note to come in comfortable clothes and ready for a picture or two at our first meetup!!
Hi Challengers!! HAPPY MONDAY!!
I've extremely excited for our first meetup on Saturday! If anyone has any questions, comments, ideas to share for reaching our health goals please share!
On Saturday, we will share our goals, action plans, and ideas to get started on our 90 Day Challenge! TEAMWORK, ACCOUNTABILITY AND RESULTS!!
Remember in getting started this week, exercise at least 20 minutes a day:) Have a great week!
Hi Challengers!!! Hope you've had a great week so far! I'm SOOOOOO excited for our first meetup this Saturday! I look forward to meeting each of you and teaming together for the 90 Day Challenge. Nutritional refreshments will be available:) How's our 20 minute workout routine going this week??
what can we expect at the first meet up? information? workout regiments? nutritional facts? or just a mere meet and greet? I am anxious to learn some new facts as id love to tone and shed a few inches, and get some great nutritional info.
Hi Tori! Welcome to the 90 Day Challenge, we're excited to have you in the group! Great questions. Our first meetup will be both Interactive and Informative with lots of great information to share regarding health & wellness, along with, my personal testimony story of losing weight after having my daughter in October 2011. We will take a few pictures to capture the moment of our first meetup! I look forward to meeting you!
Hi Candice,
I would really like to make it this weekend but I have to work and may not get out until 5:30-6 pm. I would hate to make a commitment and not show. Will Saturdays at 5:30 be the usual meet up time?
Hi Sue! Sorry to hear you can't make it today. Depending on our group we will plan our meetup events so no. we'd hate to have you miss Saturdays because you're working! Be on the lookout for some good health & wellness information this week from the group. Have a great weekend! Candice
I'll be leaving work in Oak Brook @ 5. Depending on traffic I should only be about 15 minutes late. Hopefully, 545-6.
Hi candance sorry I will not be able to make it my puppy got sick. I really want to get information and can't want for the journey
Hi Candace
I was unable to get out of work early. Please keep me posted on future meet-ups
SD
I would love to learn some of the things that help you lose the 40 pounds in a health way. Excited about learning more