Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage ~ also called Nuad Boran ~ partners assist each other through a series of yoga type stretches resulting in a comprehensive full body treatment that relieves muscular tension, improves circulation, and balances the body energetically.
This class was created for you to learn how to really get in touch with your Self which will assist in creating a deeper connection with all life energy. Learn to connect on a spiritual level and your life will completely change. Whether it's with friends, family or your life partner this awakening experience will create a whole new way of existing. You will learn to actually exist LOinVE, rather than look for love to complete you.
Please know that you do not need a partner to attend, nor any prior yoga experience as everyone will be able to work at their own skill level. This class is meant for individuals and partners to understand new ways of BEING. Not only will we practice movements and stretches to release stress and induce relaxation, we will come to understand the art of non-attachment and all of it's amazing benefits. We will also practice powerful breathing techniques that will assist with clearing the mind and enjoy a gong meditation to release everything that has built up over the week.
So start your weekend off right! Come with an open mind, learn to enjoy what's outside the box and feel what it's like to BE in a positive energy flow! ☮❤ Ɲαɱα§ɫé
~ Please wear workout type clothing ~