My name is JaiKartar Kaur and, I teach Kundalini Yoga and meditation and am a teacher of teachers in this field.

I was looking for a way of connecting with others to share the teachings, bring guest speakers, introduce meditations and generally create a joyful space of teaching, sharing and love.

Kundalini Yoga is a powerful and highly spiritually charged discipline, which gives one the chance to become aware, in the moment and truly feel the joy that is our birthright.
It was brought to the west in 1969 by Yogi Bhajan, who taught this yoga in the states and created 3ho, healthy happy holy organisation to share and spread these teachings of love, strength and awareness.

We practise kriyas in Kundalini Yoga, which are set sequences of postures, pranayam, mantra, meditation and movement that create an effect. These effects are the theme of a class or workshop and any meet up group events that we share.

Anyone can join, those who are interested in Kundalini Yoga, whether a beginner or an experienced practioner, this group is here to share with and serve all.
With love and joy
JaiKartar Kaur

PS For those of you who maybe interested I teach a weekly class at The Healthy Living Centre in Islington on Monday evenings at 630-8pm. I also teach monthly workshops, first Sundays of every month here in London and first Saturdays of the month in Nottingham, plus many other workshops, retreats and in the future teacher training. Thank you for reading and your interest in A Joyful Spirit! xx

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  • New Member
    Caroline Holohan Caroline Holohan joined
    February 10 at 8:19 PM
  • New Member
    eleonora berenyi eleonora berenyi joined
    February 9 at 11:47 PM
    eleonora berenyi
    "hello.I have been doing kundalini yoga for a few months now. I would love to join the group."
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    gendia gendia joined
    February 8 at 6:34 PM
    gendia
    "hi all this is what l wish 2 be doing..."
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    Patrick Patrick joined
    February 2 at 6:07 PM
    Patrick
    "Hi my name is Patrick and I live in London. Looking forward to attending this group and meeting other members."
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    Colin Heinink Colin Heinink joined
    January 25 at 10:30 PM
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    david david joined
    January 19 at 2:36 PM
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    Phoenix Phoenix joined
    January 19 at 9:24 AM
    Phoenix
    "Om Joyful Spirit! I have read and practised a bit of Kundalinin kriyas as Babaji has passed it on, so I am very much looking forward to attend your workshops, classes and in the future even the teacher training course! Love, Peace & Harmony, Namaste"
  • New Member
    Chris Chris joined
    January 15 at 5:47 PM
    Chris
    "I have just started Yoga and keen to learn more :)"
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    Charisse Baker Charisse Baker joined
    January 2 at 7:42 PM
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    Lavanya Tammabatula Lavanya Tammabatula joined
    December 27, 2011 at 4:24 PM
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A Joyful Spirit - Kundalini Yoga & Meditation http://photos3.meetupstatic.com/photos/event/d/1/1/c/global_9653532.jpeg
London, United Kingdom EC1A 4DD
Founded Jun 25, 2009
20090625
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