This week we will once again be traversing the central channel of the body. Many are familiar with the chakras, but what many are not familiar with is that the chakras are all part of the same continuous stream of energy which makes up the central channel of the body. The muscles and fascia of the body essential function like a pneumatic pump for energy to move up and down the central channel. We will be focusing on this pump and how to utilize the various internal structures so that we may be able to experience unencumbered ecstatic flow.
Please arrive by 7:10,
Please bring a Yoga mat,
suggested max donation $44 :)
Peace,
Joel