102 - 10K Winter Training Session

I can't believe this is the last meeting of this training session! You should all be proud of your accomplishments and how much you've improved since October! It has been such a pleasure to run with and get to know each of you and I hope I see you out running in future sessions :)

This morning we will be running for a total of 60 minutes at a continuous, steady pace with no walk breaks. Looking forward to running with you!

Sydney

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  • Melinda

    Have a great run! I hope you all had a wonderful Christmas. I will see you all in the New Year!

    1 · December 27, 2013

    • Lita P.

      I wish you were joining us...I always have a good run when you're there. See you in the new year.

      1 · December 27, 2013

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