Hello Monrovia Snails,
Hope everyone is recovering from Surf City and Super Bowl parties this past Sunday.
This Saturday, we are going on another road trip. This time, we are running at Santa Monica. Coach Bill, from ASP Brea will be hosting. Make sure to bring money for parking at parking structures and hang out for a late breakfast or an early lunch along the coast.
We are running at Santa Monica, because we are running the last 6 miles of LA Marathon. You will be familiarize with the route of how far we need to go for our first marathon metal. Now, that is awesome!
Schedule for the week FT= Foundation Training
Tues, Feb. 4th OFF
Wed. 4 + 20min. FT
Thur. 45 min.
Sat. 12 Miles