RA201 OC Half Marathon Class

Hi Runners!
Nice work Saturday on your 8 miles. A little hilly, but nothing you can't handle. Way to go!!

Here is your schedule for the week (FT=Foundation Training) :
Sun = 3 miles
Mon=4 miles +20 min FT Tues=Off
Wed=4 miles +20 min FT/Valentine's Fun Run
Thur=35 min FT
Fri = Off
Saturday = 6 miles*
*We will be going on a filed trip to Legg Lake. Please watch this meetup post for any updates on where to meet. "When you feel like quitting, think about why you started."

Run Happy!
Coach Jeanette & Ray

Join or login to comment.

  • Jessica K.

    We will be out of town this weekend. Have a great run!

    February 13, 2014

11 went

People in this
Meetup are also in:

Create a Meetup Group and meet new people

Get started Learn more

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy