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RA 101, 5K Training-Coaster Run

Could it be? Are my eyes deceiving me? Is it really? Yes, it is! It surely is another FIELD TRIP! (Cue clapping and cheering) 

Today, we are meeting in the beautiful city of Sierra Madre for our last day of Stage III intervals. We are running for 50 minutes while checking out the sights and sounds of this lovely city.

After the run, we will be joining the 102 and 201 classes for breakfast. Please bring another shirt to change into and some money for breakfast. It's a nice way to get to know the other coaches and Snails who have a different perspective on training. 

"I have learned that there is no failure in running, or in life, as long as you keep moving."
-Amby Burfoot

Coach Anne 

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