July 22, 2014 · 6:30 PM
SUMMER IS HERE TIME TO GET HEALTHY AND ACTIVE!
COMMIT TO SPRINGING BACK INTO FITNESS AND PUT THOSE NAGGING INJURIES BEHIND YOU!!!
Are you frustrated with a running injury that never seems to go away. Is your injury keeping you from enjoying an active lifestyle? Come hear how A Snail's Pace Running Academy & the experienced sports medicine team of FORMA can change your life.
Attend the Wounded Runner Open House and Injury Evaluation event. All are welcome to come hear how you can finally take your injury rehabilitation into your own hands with the help of this group. No obligation to join, just come with an open mind and questions.
At this event, you will meet your certified Running Coach and the Sports Medicine Team dedicated to returning you to a fully active lifestyle. You will learn all the details of this 8 week, 3 times per week session.
We will describe in detail how this program is different from any other rehabilitation or recovery program you have attempted before. We will offer a full description of our customized training program designed to expedite healing at each stage of the recovery process, while providing focused physical conditioning aimed towards your return to a fully active lifestyle.
You will receive a pre-participation evaluation by one of our sports medicine physicians on the FORMA medical team to determine the root cause of your injury (or injuries). Your personal training schedule will be based on the findings and observation from the physician. With your permission, we will also work and communicate with your own physicians, physical therapist, personal trainer, and other health professionals who you think will help your participation.
The upcoming Group Class will begin on August 5th Brea and Huntington Beach.
This very unique course is designed to get you back into the fun of a group environment and still provide you with the one-on-one guidance you need at this stage of your recovery.
CLASS SIZE IS LIMITED TO 20 in each location-SO IF YOU ARE INTERESTED, PLEASE RSVP FOR THIS EVENT.
Feel free to contact Running Academy Director in your area, Michelle Montiel at[masked] or Michelle.Montiel@ASnailspace.net for Fountain Valley/Huntington Beach and Joy Weber at[masked] or [masked] for Brea.