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Downhill from here: Wednesday Social Run

NOTE: Change of starting point! We are now meeting at our Summer Location: Gallup Park Canoe Livery Parking lot.  See you there

 

4 to 8 miles , depending on your interest; 8-11 mins/mile, depending on your speed

 

We'll be setting off at 6.30pm prompt. If you sign up but expect to be a few minutes late, please let us know so that we can wait for you!

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  • Rick K.

    Nice run everybody. Kudos to the stair runners when I grow up I will try that.

    April 16, 2014

    • A former member
      A former member

      My legs are feeling those stairs this morning....

      April 17, 2014

  • Rick K.

    Hope to see everyone again soon

    April 16, 2014

  • Chris W.

    Tweaked my calf yesterday, going to take today off and just stretch I think.

    April 16, 2014

  • A former member
    A former member

    I'm only running 3-4 miles tomorrow. Get the newbies to come run.

    April 15, 2014

10 went

  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member

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