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Tough Mudder October - Training Session

Hi Team,

Lisa has agreed to run the next sess and has promised to take us to the next level in our training.

Lets bring it team !

And don't forget our team pledge,

"If you show up, we train !"

 


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  • Inge

    Thanks Lisa, and I really don't want to take a session next week. Please someone else do it.

    July 27, 2013

    • Inge

      I'm serious. I am not taking the next session.

      July 28, 2013

    • NouNou

      im sorry but you have too

      July 29, 2013

  • Nischal

    Great sess Lisa, thank you for a greay event :-)

    July 27, 2013

  • A former member
    A former member

    Good work today guys. Lisa, my email is [masked]. Can you add me to your list, and also fwd me the email about Greatest Athlete? Thanks!

    July 27, 2013

  • Goff

    Awesome work today team! The coffee; and the sun; and as always the company was fabulous! :)
    Can't wait for Zombie Run next week then some lounging in the sun! :)

    July 27, 2013

  • Sarah

    Sorry guys woke up with a head cold :((

    July 27, 2013

  • Amanda

    I'll be in Adelaide, and I promise to try to stay away from Haigh's (lol even I don't believe that!) have fun up the mountain

    July 25, 2013

  • Nischal

    Lisa: Hi team, just bring a water bottle for this saturday. We don't want to carry too much up with us. My plan is to short sprints up the hill and then once up the top we'll do the normal squats etc. Maybe we should bring a few dollars for an ice cream ha ha (although might be too early or out of season for ice creams now!)

    Looking forward ti seeing you all !

    July 24, 2013

  • Nischal­ changed the location to Mt Ainslie

    July 24, 2013

  • A former member
    A former member

    Hey guys will be missing from action again this week. Wedding in south australia.

    July 23, 2013

  • Inge

    Are we going around the lake again? That was good! :)

    July 21, 2013

  • Kellie S.

    Sorry guys, at a wedding so will have to pass. But bummed I miss a Lisa session again!

    July 21, 2013

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