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The Free Boot Camp!

Need to get fit? Want more energy? Get more motivation working out with others? Then come join The Free Boot Camp on the shores of the picturesque Lake Burley Griffin.

This is a weekly group exercise session led by participants for participants. Sessions cater to all ages and all fitness levels from beginner, intermediate to "get out we hate you" advanced.  We place a strong emphasis on Fun, so come down and socialise and get fit for life!

We also encourage Team Work and Team Building where we aim to train together with a goal in mind. This goal could be the next obstacle course challenge like Tough Mudder, the next fun run like The Colour Run or the next “bring it on because we can take it in your face!”

After a kick arse session we usually enjoy a well-earned drink and chat by the lakeside.

N.B if for any reason the session is cancelled it will be posted so please check here for updates. If you feel a bit bummed I will consider running the session the following day, same place, same time, but on Sunday, for those of you who love training!

See you at The Free Boot Camp!


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  • Jen

    Sorry nou im busy tomorrow hope you get fine weather though

    May 3, 2014

  • NouNou

    THIS SESSION HAS BEEN CANCELED - for all you lovely people who wanted to turn up thanks its great to see so many people wanting to come to this and a lot of new people too!Tomorrow looks the same too :( but say the weather does looks better than what they say could I get a show of people who would like to do it tomorow?just by saying "hell yeah":)! -whos got a mad studio! and I wont have to care about the weather

    May 3, 2014

  • Jen

    Hi nou just wondering if its still on today considering its raining

    May 3, 2014

  • NouNou

    Just a reminder for everyone to have boxing gloves and focus pads for tomorrows bootcamp,its gonna be good :)

    May 2, 2014

  • NouNou

    Ok Guys for this session could I get everyone to please bring some boxing gear.A set of boxing gloves and a set of focus pads.where only going to need a set of gloves and focus pads between you and your partner so we can share if your not too worried about hygine otherwise just bring a set of gloves and pads for yourself.i have a spare set for someone to use otherwise this is a good investment to keep these bootcamps fun and fresh.cool guys,see you there!

    April 28, 2014

    • NouNou

      For you to have a chance at punching on

      April 29, 2014

    • NouNou

      Hope your hand will be alright by then

      April 29, 2014

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