Let's do some yoga! This will be a gentle flow class. In order to participate, you will need to sign a waiver. You will also need a mat! I have two extra mats, and first dibs gets them. Otherwise, cheap mats are available from Marshalls, Target, or Wal-mart (just to name a few).
We will meet in between the trees, near the "parking" off of W 34th. We will start promptly at 9:15 AM. Please arrive on time, in comfortable clothing, with something to drink. You may want to bring a hand towel. Yoga is traditionally performed barefoot.
Don't let anyone tell you yoga isn't for you! You can even do yoga from a wheelchair or minus a limb!
I look forward to seeing you on the mat!