Weight Loss Challenge & Nutrition Class
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February 6 at 6:30 PM, 1 Challengers attended
Week Five: Eating Fat to Lose FatToday we are going to talk about Fats: Eating Fat to Lose Fat - GOOD Fat That Is! There is still time to join in on this challenge to see who in Anchorage can lose the... Learn more -
January 30 at 6:30 PM, 1 Challengers attended
Week Four: Staying Afloat With Portion ControlToday we are going to talk about the importance of keeping things in right portions for success weight management! We will learn about Serving Sizes, 7 portion control ... Learn more -
January 23 at 6:30 PM, 2 Challengers attended
Week Three: Optimal Eating PatternToday we’re going to talk about the importance of eating less and more often. There is still time to join in on this challenge to see who in Anchorage can lose the most... Learn more -
January 17 at 6:30 PM, 1 Challengers attended
Week 8: Importance of Fiber -
January 16 at 6:30 PM, 1 Challengers attended
Week Two: Weight Loss Basics and Your MetabolismJoin us to learn what it takes to lose weight, tips to boost your metabolism - food that helps and those to stay away from. There is still time to join in on this... Learn more - More Meetups




