Alpha Running is the quintessential social running experience, designed to take beginners from the couch to completion while offering advanced training for experienced marathoners striving to improve their performance and exceed their personal goals.

The RYT Way© combines Running, Yoga & Track to maximize each participant’s potential by emphasizing three key elements of marathon performance: endurance, strength and speed.

Capitalizing on friendly competition and the support fostered by the group dynamic team Alpha members Attain Levels of Physical Health through Achievement beyond their expectations.