We invite you to experience Ananda's unique integrated approach to Yoga. In addition to instruction in Hatha Yoga Postures, you will explore the body's subtle energies for spiritual growth and wellness on all levels.
This class is appropriate for beginners as well as experienced practitioners who would like to deepen their understanding of the energetic qualities of the postures as well as prepare the body and mind for meditation.
All of our teachers are Yoga Alliance Certified (RYT 200), and teach in the Ananda style which is both gentle and dynamic.
$12 per class - Class card good for 6 months - 5 classes $50
Students and Seniors - $8 per class