Ananda's integrated approach to Yoga explores the body's subtle energies for physical wellness & spiritual growth. Yoga Postures - Yoga Breathing Techniques - Affirmations - Deep Relaxation - Meditation. Personal attention. Join Kyle (RYT200) Tuesday mornings. You'll have a great start to your day!
$12 per class or Class Card 5/$50
This is a mixed-level class, beginners welcome!
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