Ananda's integrated approach to Yoga explores the body's subtle energies for physical wellness & spiritual growth. Yoga Postures - Yoga Breathing Techniques - Affirmations - Deep Relaxation - Meditation. Personal attention. Join Kyle (RYT200) Tuesday mornings. You'll have a great start to your day!
Ananda invites you to experience the joy of your own true nature. Discover an expanded sense of harmony, love and peace in your life through ancient and effective techniques of Meditation, Kriya Yoga, spiritually oriented Hatha Yoga, Community and Friendship.
Our offerings are based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi, who showed how everyone can realize the Divine in their daily lives as a tangible, loving reality We have teaching Centers to serve you in Providence and Hopkinton RI. Visit us and discover that JOY IS WITHIN YOU!