February 11, 2012 1:00 PM. 2 attended.
MEDITATION WORKSHOP
TODAY'S MEDITATION WORKSHOP IS CANCELLED DUE TO SLIPPERY ROAD CONDITIONS THROUGHOUT THE AREA....WE WILL RESCHEDULE SOON AND POST THE NEW DATE.
Meditation is one of the most natural and rewarding of all human activities. It is a state in which the body is relaxed, the mind is focused, and the heart is open. In the quietness of calm inner listening, it gives direct, intuitive experience of higher realities.
MEDITATON WORKSHOP
Saturday February 11th
1:00-4:00pm
Meditation Can Help You!
~~Relieve tension, stress & pain
~~Feel happier, more relaxed & at peace
~~Improve your health, mental clarity & vitality
~~Develop a more intuitive, heart-centered way of life
~~Discover and explore your inner spiritual nature
This workshop includes practices of deep breathing, relaxation, visualization, energy exercises, music and time-tested meditation techniques. Learn to overcome obstacles to meditation and begin or deepen your own home practice. (suggested donation $15)
For more info - [masked]
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If you've been wanting to learn to meditate, or to deepen your meditations...join us for this interactive workshop. Learning to meditate is easy and fun...and the rewards are endless.
Joy to you!