February 25, 2012 1:00 PM. 7 attended.

JOY OF MEDITATION WORKSHOP

New people are always welcome in our meditation groups in which we teach Yogananda's simple meditation technique that people can do their very first time. Join us in the workshop and find out what meditation is all about...it is much more than just a technique!

 

In this workshop we'll start from the beginning, and cover a variety of topics, such as:  Meditation - What it is & What it isn't - How to prepare the body, mind and heart for meditation - Physical, mental and spiritual benefits of meditation - Starting a home practice of meditation - The Hong Sau Technique - Visualization - How to deepen your practice if you are already meditating. 

Please pre-register on Meetup by usign the RSVP option.  Suggested donation, $15. Email or call Jiavanna if you need more info or have questions -[masked]   [masked]

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7 attended

RSVPs closed

5.00 5.001 (1 ratings)
  • Event Host
    Jiavanna
    Orangizer, Organizer
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