Free Intro to Qigong

Sheng Zhen Gong -Beginning, Winter 2013
with Sherry Fini
Thursdays 7:30-8:30pm
January 17-February 21
$75 (6 weeks)

Free intro Jan 10, 7:30pm

REGISTER for series: https://aoma.edu/product/sheng-zhen-gong-beginning-wi2013

Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will cover ten movements of the Heaven Nature Gong form (inspired by Kuan Yin Buddha). This qigong form is guided by a sense of the sacredness of your body, and how this awareness can open your heart. The fluid and relaxing movements guide the qi in releasing the suppleness and compassion of one’s original heart. Awakening the Soul Gong will also be practiced.

About the instructor: Sharabella Fini is a certified Sheng Zhen Gong teacher who has studied Qigong and Medical Qigong with Master Li Junfeng. She has experienced tremendous benefits from this practice and her desire and passion is to spread and share the knowledge, and the belief in the power that this practice can have on someone’s heart, mind, spirit and overall life. Sharabella is a dedicated and strives to bring balance in her classes through peacefulness and engagement. She is an energy Healer, Reiki Master and practices Holistic Healing and medical Qigong. An artist, her paintings and photography reflects her passion for her energy work.

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  • John P. F.

    I loved it, Great instructors, was able to participate and learn, get hands on practice. Couldn't ask for anything more :)

    January 10, 2013

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