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RA102 WEEK 4/SESSION 1

Hello Runners! Congratulations, we're already heading into the fourth week of the session, can you believe it? For Tuesday night's run we will head out for 50 minutes out new interval of 5:1. I know you all can do it! Remember to bring your water/sports drink for hydration. I look forward to seeing all of you there. Have a great week!

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