5 miles...fun route...well done!! It's runs like that that makes me say "really?!...we just ran 5 miles"! That's what scenic fun trails with friends does to our runs!!
Looking to Saturday...we're going to add 1 mile...6 miles baby! We got this!
Water, Water, Water...especially with this warm weather
Here's the Training Schedule for the week:
Tues: 3 miles (med pace)
Wed: 3 miles (med pace)
Thur: 3 miles (easy pace)
The tues/thur runs you're always welcome to meet up with the RA Snails 102 class...they meet at Snails Pace at 6:00 pm
If the miles behind me could be put into words before you...you would feel my efforts, my struggles, my desires, most of all you would see my joy...Watch me from afar run the trails and hills and miles and you will see...a runner!