RA 201 Holiday Half Marathon

Runners!

5 miles...fun route...well done!!  It's runs like that that makes me say "really?!...we just ran 5 miles"!  That's what scenic fun trails with friends does to our runs!!

 

Looking to Saturday...we're going to add 1 mile...6 miles baby!  We got this!

Water, Water, Water...especially with this warm weather

 

Here's the Training Schedule for the week:

Tues: 3 miles (med pace)

Wed: 3 miles (med pace)

Thur: 3 miles (easy pace)

The tues/thur runs you're always welcome to meet up with the RA Snails 102 class...they meet at Snails Pace at 6:00 pm

Happy Running!


If the miles behind me could be put into words before you...you would feel my efforts, my struggles, my desires, most of all you would see my joy...Watch me from afar run the trails and hills and miles and you will see...a runner!

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  • Mike C.

    Sorry I wasn't able to join you guys this past weekend. At least I always hold to my official meetup RSVPs...

    September 10, 2012

3 went

  • Kathleen C.
    RA201 Half Marathon Coach
    Event Host
  • Mike C.
    RA301 Marathon & RFT Coach
    Event Host
  • Kim
    Running Foundations/RA100 Coach

Our Sponsors

  • BROOKS RUNNING

    Provides the RA with the official training cap/shirts & a $15 off coupon

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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