January 10, 2013
Yes, been running/walking about 3 miles 2/x a week.
Intermediate runner who needs to build fitness again.
Yes. Team in Training and Snail's Pace.
Improve and stay injury free.
Continue running and fitness.
2012 I struggled with Achilles tendinitis and illness, got back to running with the OC Half and PR'd! Ready to keep going and stay injury free!