April 19, 2013
I just started the Running Academy 102 class. I just finished the 101 class and I'm a bit terrified of 102 in the hot, hot summer heat.
Even though I've been running on and off for years I consider myself a beginner.
I ran with EZ8 in RSM a few years back. I just finished running with ASPRA 101!
Run the 10k goal race in 12 minute miles without walking.
I think in the next 10 months (hopefully sooner) I'll be able to do a half-marathon successfully.
Trying to figure out how this thing called "running" works.