May 19 · 6:30 PM
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This class is for exploring the benefits of a plant based diet in more depth and to easily incorporate veganism into your life. You will learn how to:
*Quickly prepare vegan meals & snacks
*Improve your health
*Reduce or eliminate reliance on medications
*Get to your ideal weight
*Make a positive impact on the planet
*Decide if you need supplements
Class includes jump-start vegan sample meal plan, basic recipes for everyday vegan living, demo and quick fix food samples.
Reservations required. Payment can be made in advance or at the beginning of the class by check/cash/MC or VISA.
Class size is limited
Location: Lakewood, CO (Green Mountain area)
Bonnie & Dr. Gary Kaake
Bonnie is Certified in Plant Based Nutrition by T. Colin Campbell Foundation/Cornell University, an entrepreneur and an avid gardener
Dr. Kaake is a licensed clinical psychologist