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Happiness Workout

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  • Marita L.

    Hello Michael, today, I was extremely impressed at the Workshop.It was well implemented and executed. The discussion was profound,educational, and informative.We introspect during meditation as it produced inner peace and of happiness.Every one was energized with the positive closure of the main subject, "World Happiness Day" My participation in this "Organization..inspires me to prolong the path of Action For Happiness.It was a fun-filled,productive day. The Team, and I look forward to the next Workshop to bring happiness to they can learn to be happier. Thank you. Marita

    February 23, 2013

    • Michael L.

      Thanks Ms. Lee. I, too, was energized and motivated :)

      February 24, 2013

  • A former member
    A former member

    I've appreciated also the moment, thank you.

    February 24, 2013

  • Michael L.

    Hello-- Tomorrow's agenda will focus on setting up Action4Happiness workshop as discussed last month
    (see-> for details) Agenda --

    1) Happiness Skill Exercise
    2) Happiness Workshop - Next Steps
    3) World Happiness Day - Next Steps

    My apologies to those of you who will receive this twice--still working out the mailing list issues.


    February 22, 2013

  • Liz G.

    Last meeting was great! I look forward to connecting w others and cultivating more happiness in my life at the next meeting.

    February 21, 2013

  • Marita L.

    Hugs multiply when you give them away.

    February 18, 2013

  • Marita L.

    Forgiveness is sacrifice, practice forgiveness in your life, you will have peace and happiness.

    February 16, 2013

  • Michael L.

    09 Feb 13 A4H Mtg Minutes: Back to basics— Constructing our own happiness in order to spread it to others We decided to prioritize developing team happiness skills first, de-emphasizing World Happiness Day planning. Our next meeting will focus on: ACTION FOR HAPPINESS WORKSHOP -- planning and implementing a workshop for team members only:
    See Workshop template here “Be the Happy Change you seek” --re-orient the activities of the team towards Happiness skill-building & action-learning Develop add’l activities and peer networks to support each other in the cultivation of individual happiness skills Team Communication tools->reduce MEETUP e-mail related spam; use internal Team communication tools:
    Team mailing list: [masked] Subscribe:
    Team documents folder (Google Docs): Next Happiness Workout: Feb 23 at 10am at 1500 Harvard St. (Reception Room)

    February 15, 2013

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