You may think meditation is meditation, but really it’s not, especially if you're a woman. A woman’s energy field is different, because as women, we don’t need to sit. We need to move, to dance, to connect with other women, and in particular find our strength, power and vitality.

Let AIM, a meditation that’s based on movement, help you clear and revitalize each and every energy center. Let it strengthen your intuition and self-confidence. Get what past participants have described as “energized,” “lighter,” “stronger,” and “completely grounded.”

Set to an uplifting, soulful soundtrack, I will guide you through one and a half hours of integrative movement, designed for the unique physical and energetic needs of women.

Reclaim your power and join us on the first Monday of the month for this FREE evening of active integrative meditation just for women.

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Recent Meetups

  • August 5, 2013 · 7:30 PM

    Start Your Month The Powerful Way

    3 Women with an AIM

    Active Integrative Meditation (AIM) For Women one and a half hours of integrative movement, designed for the unique physical and energetic needs of women.

What's new

  • New Member
    Michelle M. Michelle M. joined
    February 20
    Michelle M.
    "Mom. Chiropractor. Yogi."
  • New Member
    Kat M. Kat M. joined
    February 7
    Kat M.
    "Hi, my name is Kat! I am a Northern CA native, originally from Sacramento and now reside in Walnut Creek. I am married to a wonderful husband and we have a 3 year daughter. I'm excited to meet new people in the area!"
  • New Member
    Amanda C. Amanda C. joined
    January 28
    Amanda C.
    "I am new to california and looking to work on stress reduction. The dr recommended meditation"
  • New Member
    Jane C. Jane C. joined
    August 7, 2013
    Jane C.
    "I love to dance and move and it seems to be the only way I enjoy meditation. I'm looking forward to joining you in October when my Mondays open up."
  • New Member
    Teri C. Teri C. joined
    August 5, 2013
    Teri C.
    "I am a new widow and am trying to find a new path in my life."
  • New RSVP
    Valerie J. Valerie J. RSVPed Yes for Start Your Month The Powerful Way
    July 28, 2013
  • New Member
    Valerie J. Valerie J. joined
    July 28, 2013
    Valerie J.
    "Valerie"
  • New RSVP
    Mina Mina RSVPed Yes for Start Your Month The Powerful Way
    July 23, 2013
  • New Member
    Mina Mina joined
    July 23, 2013
    Mina
    "Hello, this is a great initiative! Thank you"
 
Founded Jul 15, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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