Active Meditation Berlin

A place to meet international people and practice unique active meditations. 1 hour sessions which incorporate shaking, dancing, breathing or movement in initial stages before sitting silently in meditation. There are weekly open classes, as well as morning courses for beginners and weekend programs at Osho Studio in the heart of the trendy Wrangelkiez area in Kreuzberg.

Tuesday's at 6:30pm OSHO Kundalini Meditation. (shake, dance, silent sitting, lying down)

Thursday's Lunch Time Power Meditation (each week various meditations for opening/balancing energy system) 12:30-1:30pm

Saturday's Nadabrahma Meditation (Tibetan Humming technique) 6:30-7:30pm.

The classes have a regular crowd of Berliners, internationals and visitors. Many people are attracted by the location- the studio is open and spacious – Drop in meditation price for an open class - only 5 euro. With informal tea afterward. You can enjoy active meditation classes whether you’re a beginner or have experience. People tend to hang out after, so it is a great place to meet other English speakers. The studio also offers Yoga, Dance, Pilates and theater projects in English.

OSHO Studio, Schlesische Str. 38. 2nd courtyard, 1 fl 10997 Kreuzberg

Mats, Cushions provided- all levels welcome

5 Euro/class

Contact: 01781685 222 Photos, updates etc. on the Facebook page--https://www.facebook.com/groups/5617314122/

 

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Active Meditation Berlin http://photos2.meetupstatic.com/photos/event/6/7/c/2/global_135986562.jpeg
Berlin, Germany
Founded Jul 3, 2012
20120703
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