This group is for moms-to-be and moms with kids of all ages in the greater Denver area who want to stay active throughout pregnancy, get back in shape afterwards and continue an active lifestyle with children.
There is no need to give up biking, hiking, travel, backpacking, marathons and other adventurous activities you love after having kids.
These meetups will be devoted to a variety of activities that get us outside and moving or learning more about healthy living.
The goal is for the group members to encourage, support and motivate each other through the process of being an active mommy!
About the group's founder:
Lauren Jones is an exercise specialist, nutritionist and pilates instructor and is pregnant with her first child. She has founded several small start-up companies in the health and fitness industry and is passionate about the outdoors, running, biking, traveling abroad. She wants continue this active lifestyle after having kids and help others to do the same!
| Page title | Most recent update | Last edited by |
|---|---|---|
| About Active mammas and moms-to-be- Denver club | August 16, 2010 8:24 PM | Lauren Jones |