Our program is best described as an awsome Fitness-Fusion experience! I know that it's virtually impossible to attend every kind of class that's offered, that's why we incorporate the best pieces of the proven disciplines. We strength train to build muscles, bones and metabolism. We incorporate Yoga and pilates to improve flexibility, movement and posture. We target the core to improve the look and strength of the mid-section. We do cardio to burn calories, increase heart rate and function. Everything is blended together to make for a great functional workout that leaves no stone unturned and no "body" untrained.

Our approach accomodates all fitness levels, we are safe and effective for the beginner and more than edgy enough for the advanced. Our goal is not for everyone to be at the same level, rather that everyone pushes toward their own "personal best".  In addition to your personal goals, we encourage everyone to adopt the personal best philosophy..."doing your best to improve from where you start and motivating others to do the same".

Join us
Who do I know here?
Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Kingstowne Coed Boot Camp : No longer accepting membership to this group

Join and suggest a new Meetup

  • There are no upcoming Meetups

    But there is 1 suggested Meetup!
    Check it out

Recent Meetups

  • January 1, 2011 at 7:30 AM, 2 Achievers attended

    Active Duty Fitness Meetup
    Our 60 minute weekend boot camp has been meeting since April 2010 but new to "Meet-up". We would love to have you join us, a great workout is guranteed.

  • December 18, 2010 at 7:30 AM, 2 Achievers attended

    Active Duty Fitness Meetup
    Our 60 minute weekend boot camp has been meeting since April 2010 but new to "Meet-up". We would love to have you join us, a great workout is guranteed.

  • November 27, 2010 at 7:30 AM, 2 Achievers attended

    Active Duty Fitness Meetup
    Our 60 minute weekend boot camp has been meeting since April 2010 but new to "Meet-up". We would love to have you join us, a great workout is guranteed.

  • November 20, 2010 at 7:30 AM, 7 Achievers attended

    Active Duty Fitness Meetup

    They rated it 5.00 5.001 (1 ratings)

    Our 60 minute weekend boot camp has been meeting since April 2010 but new to "Meet-up". We would love to have you join us, a great workout is guranteed.

  • November 13, 2010 at 7:30 AM, 4 Achievers attended

    Active Duty Fitness Meetup

    They rated it 5.00 5.001 (1 ratings)

    Our 60 minute weekend boot camp has been meeting since April 2010 but new to "Meet-up". We would love to have you join us, a great workout is guranteed.
See all past Meetups

What's new

More activity
 
Active Duty Fitness http://photos2.meetupstatic.com/photos/event/9/1/f/7/global_18937367.jpeg
Alexandria, VA 22315
Founded Sep 15, 2010
20100915
Organizer:

Membership perks

Offer a perk for our members and get exposure.

Offer a perk →
Other nearby
Meetups
Why these groups?
x

The Meetup Groups shown here are topically similar to Active Duty Fitness.

Groups are more likely to be displayed here if they:

  • have a Meetup scheduled
  • have a high rating
  • have a group photo
  • are "public" and not "private"
  • have shown they are likely to stick around (older than 30 days)
Find more Meetup Groups
near Alexandria

Log in

  • Not registered with us yet?

Forgot your password?

or

Log in to Meetup with your Facebook account.

Log in using Facebook

Sign up

Use Facebook?
Sign up using Facebook
Otherwise, join Meetup here:

By creating a Meetup account, you agree to Meetup's Terms of Service