"Hi to those in this group I know and look forward to knowing.
I'm just recovering from hip replacement surgery and think this walking group will be gentler..."
"I'm a rambunctious 50-something woman who is healing body, mind and soul after finding and fixing a serious breathing problem. This looks like a fun and positi..."
"Greetings,
I have always enjoyed walking. I use to have a job inwhich I walked at leas 4 miles a day and that helped me lose 60 pounds. My job has changed..."
"Hi, I am a single mom that is full of energy and optimism. I want to continue on my journey to better health, and would really enjoy being with others that are..."
Let's get together to walk, talk and change our bodies one step at a time. This group is all about you, your thoughts, feelings and your body. Our world is constantly changing and we, as humans, are following suit by adapting to those changes. Together we can adapt to a healthy lifestyle and find support in one another while walking or running our daily stress away.