Dancing has always been one of the best ways to combine fun and exercise. Belly dancing might require more practice than some other forms of dance to achieve your desired results, but you may begin to see positive changes in your physique after just a few sessions. With Belly Dance for Fun and Fitness, you have the ability to tone your body and at the same time help you get rid of a few -- or a lot of -- extra pounds. Oh yeah, and did we mention…it’s FUN?
Our instructor, Adiba Twigg, has a deep respect for the body’s natural abilities to heal. Born in Cairo, Egypt, Adiba grew up with dance as part of her culture and way of life. She has combined her love for dance, yoga, natural wellness, and having fun into a routine that will get you moving to the beat of Egyptian and Middle Eastern music. You will experience an incredible amount of positive energy in any of her classes.
Join us for this one-time-only free Belly Dance for Fun and Fitness class!