Hello Die Hards,
Since you are reading this, that must mean that you are at least considering getting up extra early and joining us for a killer workout. For that I truly commend you. But now, you have to make that extra commitment to actually do it. It may be a bit difficult at first, but once you start the process, you will find it easier and easier, and eventually you will enjoy waking up and joining your workout buddies. Finally, you will find yourself saying - "I can't believe how much I enjoy getting out here with you guys". So, a little info about the workout:
HIIT (High Intensity Interval Training)
Here's a map of the workout.
As always, your first session is free, after that it's $10 per session. So wake up, put on your athletic shoes, and join us! I will bring the doughnuts (just kidding)!
Carlsbad Training Solutions